AstroVed founder, Dr. Pillai, has shared a very simple technique anyone can do from anywhere in the world to strengthen their connection with the Sun’s life-affirming energy.

Here is the technique: In the morning after showering, go outside for a few moments. Face East and offer some clean water in the palm of your right hand towards the Sun and recite the Sun Gayathri Mantra:

Om Bhur Bhuvah Swaha
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyoyona Prachodayat

and then let the water fall on the ground. This simple yet effective offering can be repeated 3 times daily in the morning and will help create a closer relationship with the Sun’s life energies.

Sun at Land's End Cornwall